#ladnernaturopath

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Dr. Lisa Ghent, ND

Jan 31, 20214 min read

Letters to my younger selves

A couple of days ago I was wearing a leopard-print jumpsuit and someone commented to me that I wore leopard-print really well. They also...

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Dr. Lisa Ghent, ND

Mar 25, 20203 min read

Five reasons you should (virtually) see your naturopath

I know; life is hard right now. It's hard for everyone - the people working, the people not working. The people with, and the people...

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Dr. Lisa Ghent, ND

Dec 10, 20193 min read

5 Ways to Support Your Immune System Through the Holidays from Dr. Karly McMaster ND

Part 1: Pillars of Health The holidays are inevitably a stressful time of year for most people. With the increased stress and change in...

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Dr. Lisa Ghent, ND

Oct 11, 20194 min read

Once upon anxiety

There was a time in my life, not too far in the distant past, when I would have told you stress and anxiety weren’t a ‘thing’ for me. In...

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Dr. Lisa Ghent, ND

Sep 14, 20192 min read

I'm a good parent

Everyone is back to school now, including my youngest who started kindergarten this year. Of course, I was excited about it, but because...

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Dr. Lisa Ghent, ND

Aug 30, 20191 min read

School lunches? You've got this

Here we are again - back to school. Almost unanimously, parents dread back to school because once again they have to get creative and...

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Dr. Lisa Ghent, ND

Aug 7, 20193 min read

Back to school prep

I know, I know. All the parents out there are groaning and pretending that we aren’t half way through the summer and that it’s not time...

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Dr. Lisa Ghent, ND

Jul 13, 20192 min read

My secret to happiness

I venture to say that if most of you knew what my life looked like day to day you would never describe it as balanced. It’s possible that...

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